Surge 4, Weeks 2 and 3........... and 4. And 5. Oops.
Week 2 went pretty well. I managed to do my exercises 5 of 7 days. I imagined I would switch to doing the non-daily exercises that were for 3 - 4 days per week and do the 3 days a week exercises on Mondays, Wednesdays and Fridays. The other set would be done the other days of the week. I didn't anticipate a week so busy at work that I would have no time during the day, and no energy at night. Quite the fail for week 3. But now it's week 4. I started writing this post on 4/21. "I'll get back on track!" I thought. But I didn't. I did do more research on different exercises and decided to do fewer exercises (because I have too many and no PT to tell me to get rid of them). And like Surge 2's fail in February, I'm hopeful that be repeating Surge 4 in May would get me a better outcome. May will be a PT surge and since I have two exam weeks, I get more days at home instead of the office. Just counted them up - I'll be in the office only 3 mornings this ...