August Exercise Finished


I managed to exercise outside every day in August and only got rained on once! I did two 5ks, one near my home and one using the actual race course for the virtual 5k that I've run every year since 2016. I'll run it one or two more times and submit the best time for my 5k this year. I'm pleased I was able to do something every day and not suffer much in regards to injuries. I did injure my toe on August 10th which is why I took almost 2 weeks off of running, just to be sure I don't injure it further before I run for the 5k. It seems I timed it just right, as my toe hasn't been given me any problems! Pretty neat to see that I exercised almost 21 hours and burned nearly 8,000 calories this month.

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