The 14th Anniversary of I'm Not Dead Day

 This anniversary is different because I no longer have the IVC filter! The surgery was a success, and though I needed several days to feel better, I'm back to being able to walk and run again. Just need to get my endurance up!

After work, I'll have some wine at Vita Vite with Tim and Lori.

And it looks like UTMC changed their website so I no longer have my 3 minute video!

Oh, I'm wrong, the video exists on YouTube, just not on their website.

https://www.youtube.com/watch?v=B3IjBBqcFyc

Upon a run eval with my PT she said "Did you know you don't really move your right side?"

Errr... no, I did not.

More stretches and strength training for me!

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